YOUR COACH

Unlock Your Potential with a Coach Who’s Been There

Hey, I’m Spencer, and I’m passionate about helping people like you achieve their ultimate fitness goals and live the high-performance lifestyle they deserve. With over 6 years of experience in fitness coaching and a background in athletic training, I’ve had the privilege of transforming hundreds of clients — from weight loss success stories to athletes achieving their peak performance.

My Journey to Becoming Your Coach

My fitness journey started when I was just 12 years old, training to complement my career as a semi-professional hockey player. Over the years, I learned firsthand how powerful the right training and discipline can be in achieving your goals — both physically and mentally. After experiencing my own transformations through a combination of bodybuilding and athletic training, I developed a passion for helping others tap into their potential and reach levels they never thought possible.

Hybrid Training for Mind and Body

What sets my coaching apart is my hybrid training philosophy, which combines elements of bodybuilding, athletic performance training, and lifestyle coaching. It’s not just about working out — it’s about building discipline, creating habits, and developing a mindset that can carry you through life’s toughest challenges. I believe that by training both the body and mind, my clients not only see the best physical results but also become more focused, resilient, and driven in their personal and professional lives.

A Proven Track Record of Results

I’ve helped clients from all walks of life achieve incredible transformations:

  • A client who lost 121 pounds in a year

  • A total beginner who became a yoga instructor in just 2 years

  • A retired man hitting his dream goal of benching 315 lbs

  • Athletes who went on to play Division 1 college sports

  • Models and business owners who transformed their physiques while balancing high-performance careers

Whether you’re looking to lose weight, build muscle, enhance your athletic performance, or simply gain more confidence in the gym, I’ve got the tools and expertise to help you get there.

Why My Coaching Is Different

In a world full of quick fixes, fad diets, and cookie-cutter programs, I offer something truly different: a coaching experience that’s built around you. I take the time to understand not only your fitness goals but also your lifestyle, challenges, and habits. My programs are tailored to fit your life, ensuring that no matter how busy you are, you’ll see real results.

When you train with me, you’ll get:

  • Personalized Training Plans: Tailored to your goals, fitness level, and schedule, with ongoing adjustments as you progress.

  • Hands-On Guidance: Whether you’re training in-person or online, I provide constant support and guidance to ensure you're performing exercises safely and effectively.

  • Holistic Approach: I incorporate nutrition strategies, mindset coaching, and accountability to make sure you're set up for success.

  • Proven Results: I’ve helped hundreds of clients reach their goals, and I’m confident I can help you, too.

A Coach Who’s With You Every Step of the Way

What makes me different from other coaches? I’m not just here to give you a workout plan and send you on your way. I’m committed to being with you every step of the journey, offering real-time support, adjusting your program as needed, and making sure you stay on track, no matter what life throws at you. I know that getting results requires a balance of training, mindset, and accountability — and I’m here to make sure you achieve the best version of yourself.

Are You Ready to Transform Your Life?

If you’re ready to take your fitness to the next level, I’d love to be part of your journey. Together, we’ll create a plan that fits your life, fuels your progress, and gets you real, lasting results. Whether you’re new to fitness or a seasoned athlete, my programs are designed to challenge you, inspire you, and deliver the success you’ve been searching for.

Take the first step toward your transformation today — schedule a consultation with me, and let’s start working together to build the best version of you.